Inspirational Session on “Managing Stress and Mental Well Being by MAAsterG” Hosted by Shri Mata Devi University

In an endeavour to foster spiritual development and well-being among its students and faculty, Shri Mata Vaishno Devi University (SMVDU) organized a thought-provoking session titled “Role of Spirituality in managing Stress & ensuring Mental Well-being.”The event, witnessed enthusiastic participation from both the students and faculty members. The highlight of the event was the enlightening lecture by MAAsterG, whose profound insights into spirituality and stress management captivated the audience. MAAsterG, a renowned spiritual leader and founder of GOD HOME JOURNEY TRUST, embodies a profound mission centered on the attainment of happiness and well- being for individuals worldwide.

Adding to the enriching atmosphere, the continuous listeners of MAAsterG’s divine lectures had opportunity to share their personal journeys and experiences related to stress management and spiritual practices. This interactive segment developed a sense of belonging and empathy among the audience.

Recognized YouTuber Gurashish Singh mesmerized the audience with his soothing melodies and harmonious guitar compositions during a soul-stirring musical interlude.

The event was graced by the esteemed presence of Hon’ble Vice Chancellor of SMVDU, Prof. Pragati Kumar, who served as the guest of honour. Prof. Kumar’s presence underscored the university’s commitment to promoting initiatives that nurture the holistic well-being of its academic community.

In his welcome address, Prof. Balbir Singh, Dean of Academic Affairs, emphasized the significance of nurturing good mental health for achieving holistic development. Following the engaging discussions, a lively question and answer session provided attendees a chance to engage directly with MAAsterG, delving deeper into the intricated of spirituality and its applications in daily life.

Dr. Shafaq Rasool, Associate Dean Academic Affairs and coordinator of the event expressed gratitude on behalf of the university for the insightful contributions of the speakers and performers.

The session culminated with a heartwarming group photograph, capturing the spirit of generosity and shared commitment to holistic well-being among attendees.

The “Role of Spirituality in managing Stress & ensuring Mental Well-being” session served as a testament to SMVDU’s dedication to fostering a supportive and nurturing environment where individuals can thrive both academically and personally.