Shri Mata Vaishno Devi University, Katra celebrated International Day of Yoga on 21st June 2020.
A Yogasana Session was conducted from 6:00 – 7:30AM. Hon’ble Vice-Chancellor Prof. R.K. Sinha also participated in the practice. He has also made valuable addition to different postures and their synchronization with breathing.
Mr. Gurmel, JA and a trained Yoga instructor, guided the participants for various yogasanas including dandasana, shalabhasana, dhanurasana, vajrasana, tadasana, vimanasana, suryanamaskara etc.
Total 15 faculty and staff members, and their wards students participated physically at B-C Junction.
There was a live telecast of the event for enabling others also to participate from home. The celebration also included online yoga posture, drawing and short story writing competitions.
The yogasana session concluded with the blessings of the Vice-Chancellor and a vote of thanks by Dr. Anil Tewari, Head, School of Philosophy & Culture.